Thursday, 3 October 2013

Day 4


Not bad but my mind is still confused as no meals have been going in my mouth. 8(                                         Had my 3 sachets and 3 litres of water, coffees x 3   Walk 30 mins.
The  sachets I have used so far that I like are Chocolate for breakfast, Vegetable soup for lunch that I drink with warm water. I use the Magic Bullet to mix my shakes and soups and I highly recommend this over the manual  shaking in the plastic hand shaker as the soups and shake taste better when mixed properly. I Finish the day off with Chicken and mushroom for dinner.



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